Assalamu’alaikum wr.wb, greetings to all healthy friends, in this article I want to share information about How to Increase the Endurance of a Child’s Body to Stay Healthy. For those of you parents who might have problems with the child’s immune system, you can try sharing my article this time until it’s finished.

My food enhances the child's body

Children who have a strong immune system usually will not be easily affected by contagious diseases, such as: Flue and Cough. Both diseases will usually be very easy to spread if the sick person associates with other people who have a weak immune system.
A child with a weak immune system will usually be very easy to develop such a disease. Therefore, as a parent, of course we must pay close attention to the health of their children.

My food enhances the child’s body

The following are some foods that can help increase the strength of a child’s body:
1. Tomatoes
Tomatoes are useful for enhancing immunity against germs and free radicals, treating diarrhea, digestive disorders, and increasing appetite.
2. Carrots
This vegetable contains high beta-carotene, so it is very good for maintaining eye health.
3. Red Yam
Sources of vitamins A and E that exist in red yams can optimize the production of the hormone melatonin (as a reliable antioxidant that maintains the health of cells and the nervous system of the brain).
4. Broccoli
Did you know that broccoli has higher levels of vitamin C than oranges? Green vegetables are good for boosting immunity.
5. Spinach
The content in spinach helps fight diseases caused by free radicals and provides for iron.

Vitamin Enhancing Endurance for Children

What are the multivitamin brands that can help increase a child’s immune system? One vitamin that is often a doctor’s recommendation for children who have weak immunity is Stimuno.

Stimuno is one of the children’s multivitamins that can help to overcome the problem of the child’s immune system. It has been more than 15 years that this child’s stimulator product is trusted by parents. And that proves that this stimuno is indeed good enough for our children to consume.
More related to Mutivitamin stimuno can you See Here!
Thus sharing my article this time regarding Ways to increase a child’s immune system, hopefully it is useful for all. Thanks.